Weigh In record (no journal entry) for 25 July 2020
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.25g | Prot: 21.07g | Carbs: 62.55g.
Breakfast: Каравай Хлеб Черный Столовый, Prisma Томат Розовый, Колбаса Докторская, Сваренное Вкрутую Яйцо. Snacks/Other: Арбуз. more...
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Gaining 0.1 kg a Week
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petris_07's Weight History
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