Marugisela's Journal, 16 Sep 13

Marugisela's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2013

79 kg Lost so far: 5 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2013:

1297 kcal

Fat: 52.33g | Prot: 52.92g | Carbs: 154.64g. Breakfast: Fargo Tostadas Light, Churros, Té (Infusión). Lunch: Factura con Crema Pastelera, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Tostadas, Mermeladas y Conservas, Sánduche de Jamón y Queso. more...

2215 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marugisela's Weight History

View Complete History

Marugisela's Journal, 16 Sep 13

Submit a Comment

Marugisela's Weight History