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Had a not so great day today and am down. Didn’t eat the best but I didn’t order any junk. Stomach is paying for having a couple pcs of bday cake. I don’t usually get the post birthday blues but that’s what I’m feeling like the last few days. Off to bed. Tomorrow is a new day and I will get my head in the game again. I was doing good. I do not want to go backwards.
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472 kcal
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Fat: 7.57g | Prot: 16.67g | Carbs: 95.17g.
Breakfast: Apples , Beatrice 2% Milk, Raisin Bran. more...
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