Weigh In record (no journal entry) for 25 July 2020
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 12.24g | Prot: 26.00g | Carbs: 91.64g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Белый Город Молоко 2,5%, Яичный Белок. Dinner: Суп Овощной. Snacks/Other: Сливы, Абрикосы. more...
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Losing 2.8 kg a Week
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Rusalka_oren's Weight History
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