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658 kcal
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Fat: 20.63g | Prot: 66.36g | Carbs: 49.36g.
Lunch: Macaxeira Cozida, Carne do Peito de Frango (Assado, Cozido), Tangerinas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Chá Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Crepioca. Snacks/Other: São Braz Granola. more...
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2630 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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amandaoliveiradearaujo's Weight History
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