Weigh In record (no journal entry) for 24 July 2020
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92.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.03g | Prot: 72.58g | Carbs: 58.54g.
Dinner: Alcatra Grelhada, Frango Teriyaki. Snacks/Other: Nescau Nescau com Leite, Queijo Mozzarella, Pão Francês. more...
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Losing 2.5 kg a Week
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Anderson Muniz0's Weight History
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