Weigh In record (no journal entry) for 24 July 2020
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 28.93g | Prot: 156.77g | Carbs: 80.35g.
Breakfast: Punta Picana, Naranjas, Papa Cocida, Banquete Poroto Negro, Reineta, Zapallo Italiano. Lunch: Clara de Huevo, Fuchs Pan Molde Integral, Surlat Leche Descremada, Huevo, Punta Picana. more...
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2247 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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dangerfelipe's Weight History
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