Weigh In record (no journal entry) for 24 July 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 34.23g | Prot: 87.44g | Carbs: 123.55g.
Breakfast: Творожная Запеканка. Lunch: Вареное Яйцо, Bounty Bounty , Мистраль Рис Басмати Отварной, Штурвал Красная Рыбка, Нектарины. Dinner: Хлеб Черный, Куриная Печень. Snacks/Other: Апельсин, Творожная Запеканка. more...
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steady weight
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Margo0506's Weight History
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