Weigh In record (no journal entry) for 24 July 2020
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79.7 kg
Lost so far: 3.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 67.80g | Prot: 81.19g | Carbs: 10.92g.
Breakfast: Melitta Café sem Açúcar , Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura, Tirolez Queijo Coalho. Lunch: Tomates Cereja, Rúcula, Coxinha Low Carb. Snacks/Other: Smirnoff Vodka, Coca-Cola Coca-Cola Zero, Café Expresso, Cacau Show Trufa 70% Cacau. more...
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Losing 0.1 kg a Week
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Rita Darlene's Weight History
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