Weigh In record (no journal entry) for 24 July 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 25.35g | Prot: 101.01g | Carbs: 99.18g.
Breakfast: Quaker Quadritos de Avena, Soprole Leche Semidescremada, Soprole Yogurt Protein +. Lunch: Crema de Verduras, Malloa Salsa de Tomate, Soprole Néctar Naranja sin Azúcar, Bistec de Res, Wasil Porotos. Dinner: En Linea Mermelada de Frambuesa , Colun Quesillo Light, Castaño Pan Molde Integral. more...
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Losing 0.1 kg a Week
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angarave's Weight History
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