Weigh In record (no journal entry) for 24 July 2020
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89 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 37.14g | Prot: 19.27g | Carbs: 94.00g.
Breakfast: Aviação Requeijão Cremoso, Vitarella Cream Cracker Tradicional, Tirol Leite Semi Desnatado Zero Lactose. Lunch: Casa da Empada Empada de Palmito. Snacks/Other: Panco Panfi Chocolate com Chocolate, Empada de Queijo. more...
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Losing 0.1 kg a Week
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claudia_vinhedo's Weight History
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