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ngemil 🍈
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1064 kcal
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Fat: 13.70g | Prot: 97.36g | Carbs: 147.02g.
Breakfast: Greenfields Skimmed Milk (250ml), Skippy Creamy Peanut Butter , Tous Les Jours Whole Wheat Bread. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sinti Bumbu Pecel, Selada Air, Kubis, Ikan. Dinner: Ikan, Selada Air, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pisang, Melon. more...
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ambar_vera's Weight History
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