Weigh In record (no journal entry) for 24 July 2020
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59.2 kg
Lost so far: 21.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 62.50g.
Breakfast: Teho Lite Boost. Dinner: Teho Energiajuoma. more...
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Gaining 0.7 kg a Week
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