Weigh In record (no journal entry) for 24 July 2020
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60.6 kg
Lost so far: 7.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 17.22g | Prot: 52.80g | Carbs: 145.59g.
Breakfast: Yoforia Activ8, Sari Roti Sandwich Pandan Sarikaya. Lunch: Bakpao. Dinner: Dimsum. Snacks/Other: Yoforia Activ8, Promina Puffs Rasa Pisang. more...
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Losing 0.4 kg a Week
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nadiaramdhani's Weight History
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