Weigh In record (no journal entry) for 24 July 2020
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52.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 80.25g | Prot: 99.57g | Carbs: 82.12g.
Breakfast: MOS 熱摩斯咖啡(M), 芝士蛋糕. Lunch: 高麗國 韓式蘿蔔塊, 豆干, 黃豆芽, 海帶芽, 韓式泡菜, 牛排. Dinner: Ikea 瑞典烤肉丸10顆. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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