rominapinto's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
942 kcal Fat: 16.89g | Prot: 28.26g | Carbs: 175.97g.   Breakfast:  Miel,  Tostadas de Pan Integral,  Tostadas de Pan Integral,  Café con Leche. Lunch: La Paulina Queso Rallado, Knorr Sabor en Cubos Azafrán y Tomillo,  Cebollas,  Morrón, Yin Yang Arroz Yamani Integral. Dinner:  Manzana. Snacks/Other:  Tostadas de Pan Integral,  Tostadas de Pan Integral, Green Hills Té con Leche y Azúcar. more...
2330 kcal Exercise: jueves 23 julio 2020 - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rominapinto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.