Weigh In record (no journal entry) for 23 July 2020
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 23.06g | Prot: 26.09g | Carbs: 78.92g.
Breakfast: Kurma, Kubis. Dinner: Gula Pasir, Tahu Isi, Pempek Kapal Selam, Singkong Rebus, Donat Dilapisi Coklat. more...
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Losing 0.3 kg a Week
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cakgusduk's Weight History
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