Weigh In record (no journal entry) for 23 July 2020
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102.5 kg
Lost so far: 4.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 91.99g | Prot: 86.48g | Carbs: 124.07g.
Breakfast: Вареное Яйцо, Каша Овсяная. Lunch: Сервелат. Dinner: Молочный Мир aи-Талия, Макароны с Фаршем. Snacks/Other: Яшкино Конфеты Ярче. more...
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Gaining 1.8 kg a Week
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nika040319's Weight History
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