Weigh In record (no journal entry) for 23 July 2020
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 43.45g | Prot: 76.20g | Carbs: 153.85g.
Breakfast: La Serenísima Leche Descremada, Mermelada de Naranja, Pan Blanco Tostado. Lunch: Huevo, Zapallito Verde, Remolachas Cocidas (Frescas), Porotos Negros. Dinner: Remolachas Cocidas (Frescas), Tomates, Carne. Snacks/Other: BC Mermelada de Durazno, Pan Blanco Tostado, Ilolay Yogur Descremado, Manzana, Manzana. more...
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Losing 1.8 kg a Week
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Alas en movimiento's Weight History
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