cindy_hui's Journal, 23 Jul 20

碳水真的好可怕!同樣吃一肚肚,吃烤肉海鮮就還好,可是吃港式點心第二天就暴肥!終於回來了!
54.9 kg Lost so far: 15.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
811 kcal Fat: 47.31g | Prot: 59.01g | Carbs: 41.17g.   Dinner: 郭金山 花生酥, 義美 厚の豆奶5.3(無加糖), 福記 椒麻茶葉蛋,  小卷, 禾榮產業 冷凍鹽漬鯖魚,  蘆筍, 高麗菜. more...
Losing 2.3 kg a Week

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cindy_hui's Weight History


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