Weigh In record (no journal entry) for 23 July 2020
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62.9 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 14.13g | Prot: 18.86g | Carbs: 35.88g.
Breakfast: Blåbär, Arla Filmjölk, Arla Prästost 31%, Honung, Arla Mellanmjölk 1,5%, Fazer Frökusar, Kokt Ägg. more...
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Losing 3.5 kg a Week
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