Weigh In record (no journal entry) for 23 July 2020
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59.1 kg
Lost so far: 21.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 53.55g | Prot: 60.83g | Carbs: 79.50g.
Breakfast: Teho Lite Boost. Dinner: Kotipizza Margherita. more...
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Gaining 0.7 kg a Week
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