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So gefällt mir das! Schönen Donnerstag!
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82.4 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 40.56g | Prot: 61.17g | Carbs: 219.20g.
Breakfast: Mehlpfannkuchen, Wassermelone, Kaffee mit Milch. Lunch: Wassermelone, Vanillequark, All Seasons Rahm-Spinat, OceanSea Lachsfilets ohne Haut, Edeka Bio Vollkorn Hörnchen. Dinner: Kohlrabi, Margarine, Kartoffeln. Snacks/Other: Gut & Günstig Apfelsaft. more...
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2743 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
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steady weight
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Multigirl80's Weight History
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