Weigh In record (no journal entry) for 23 July 2020
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114.5 kg
Lost so far: 8.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.75g | Prot: 47.49g | Carbs: 104.94g.
Breakfast: Müller Milchreis High Protein Schoko, Müsli Riegel ohne Zuckerzusatz, lidl eiweiß, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Gjallarhorn.'s Weight History
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