Weigh In record (no journal entry) for 16 September 2013
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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537 kcal
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Fat: 15.93g | Prot: 32.73g | Carbs: 71.44g.
Breakfast: Utterly Butterly Utterly Butterly Spread, Brace's thick white bread, Marmite Yeast Extract. Lunch: Chicken Soup (Canned, Condensed), Brace's thick white bread. Snacks/Other: Tea with Milk. more...
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Losing 1.8 kg a Week
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donnalou32's Weight History
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