Weigh In record (no journal entry) for 22 July 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 75.86g | Prot: 31.88g | Carbs: 201.27g.
Breakfast: Coca-Cola Coca-Cola, Kuşbaşılı Pide, Pepsi Kola, Patos Rolls Acılı . Snacks/Other: Algida Twister Ocean, Lokma Tatlısı, Cevizli Baklava. more...
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Losing 0.8 kg a Week
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nikolinnn's Weight History
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