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490 kcal 💛 Desayuno completo pre 🏋🏽♀️
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1553 kcal
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Fat: 48.96g | Prot: 94.23g | Carbs: 190.06g.
Breakfast: Smucker's Mermelada de Frambuesa sin Azúcar , Mister Gourmet Crema de Almendra, Bimbo Pan Cero Cero, Great Value Aceite de Canola en Aerosol, Nopales, Huevo, Melón , Papaya. Lunch: Knorr Arroz con Tomate, Hellmann's Mayonesa Light, Aceitunas Verdes, Cebollas, Jitomate, Marina Azul Atún en Agua, Zapallo Italiano. Dinner: Pronto Jarabe Sabor Maple , Yoplait Yogurth Griego sin Azúcar , Freezer Fruits Fresas Rebanadas Congeladas , Ghee, Leche de Almendras, Quaker Avena 3 Minutos, Birdman Falcon, Clara de Huevo, Plátano. Snacks/Other: Barcel Palomitas Acarameladas. more...
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630 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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soynadiaes's Weight History
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