WOW!!! Really surprised me to see the scale on the down side. 2lbs I'll take it. :) Nice to see the loss when I didn't really try but will keep focused on good food choices and working out. :)
|
118.7 kg
Lost so far: 8.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2013:
|
1124 kcal
|
Fat: 60.20g | Prot: 33.30g | Carbs: 121.75g.
Lunch: Pepsi Pepsi, Tostitos Restaurant Style Tortilla Chips, Frank's Red Hot Buffalo Chicken Dip. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela H's Weight History
|