annabella.h's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
90.2 kg Lost so far: 6.4 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1146 kcal Fat: 27.73g | Prot: 86.27g | Carbs: 139.92g.   Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Huevos Revueltos (Enteros, Cocidos), Kellogg's Zucaritas , Colun Yogurt Natural. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tomates Cherry, Apio, Pepino (Pelado), Ceviche de Pescado, Proteina de Soya, Papa Asada, Frutos Del Maipo Primavera, Parma Espirales . Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Pepino (Pelado), Repollo, Pescado Plancha. more...
2671 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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annabella.h's Weight History


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