Weigh In record (no journal entry) for 22 July 2020
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 35.41g | Prot: 33.52g | Carbs: 106.51g.
Breakfast: Café Cortado, Mandarinas. Lunch: Manzana Verde, Tortilla de Espinaca, Tortilla de Espinaca, Tortilla de Espinaca, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mandarinas, Mandarinas, Mandarinas. Snacks/Other: La Serenísima Queso Untable Finlandia Light, Carrefour Tostaditas de Arroz con Sal, Café Cortado. more...
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2536 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Eleonora Olano's Weight History
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