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MMDuff10
Journal
15 Sep 13
MMDuff10's Journal, 15 Sep 13
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Weigh In record (no journal entry) for 15 September 2013
66.4 kg
Lost so far:
20.2 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2013:
2402 kcal
Fat: 134.00g | Prot: 100.00g | Carbs: 203.50g.
Breakfast:
Hardee's Low Carb Breakfast Bowl, Nestle Coffee-mate Sugar Free Italian Sweet Cream, Splenda No Calorie Sweetener.
Lunch:
Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza.
Snacks/Other:
Starbucks Red Velvet Cupcake.
more...
1722 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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MMDuff10's Weight History
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