Weigh In record (no journal entry) for 22 July 2020
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74 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 25.17g | Prot: 50.79g | Carbs: 64.51g.
Breakfast: Кофе с Сахаром, Кофе, Сырники ПП. Lunch: Огурец (с Кожурой), Лаваш с Яйцом и Сыром, Кабачковая Икра, Колбаса, Рис с Овощами. Snacks/Other: Персик. more...
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Losing 0.7 kg a Week
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Ejevika1012's Weight History
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