empatdelapankg's Journal, 22 Jul 20

bubur oat cuma 220kalori

View Diet Calendar, 22 July 2020:
517 kcal Fat: 17.10g | Prot: 26.29g | Carbs: 69.43g.   Breakfast:  Tempe Goreng,  Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan), Captain Oats Quick Cook Oatmeal. Lunch: Kobe Boncabe,  Sawi Dimasak (dari Segar),  Telur, Captain Oats Quick Cook Oatmeal. Snacks/Other: Pepaya. more...

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