Weigh In record (no journal entry) for 22 July 2020
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58 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 32.11g | Prot: 29.73g | Carbs: 85.93g.
Breakfast: Lontong, Bakwan. Lunch: Tempe Orek, Tahu Isi, Kentang (Kulit, dengan Garam, Direbus), Telur Rebus. Snacks/Other: Pisang Molen. more...
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Losing 0.4 kg a Week
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tryingtoslim's Weight History
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