Weigh In record (no journal entry) for 22 July 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 21.70g | Prot: 32.72g | Carbs: 22.76g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Брынза, Помидоры Черри. Lunch: Абрикос, Простоквашино Творог 9%. more...
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Losing 2.1 kg a Week
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Асель9090's Weight History
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