Weigh In record (no journal entry) for 22 July 2020
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55.4 kg
Lost so far: 4.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 50.17g | Prot: 126.85g | Carbs: 61.55g.
Breakfast: 피코크 플레인 요거트, 체리, 아몬드, 굽네몰 소스가 맛있는 닭가슴살-레드크림커리. Lunch: 닭안심, 찐고구마, 토마토. Dinner: 머드스콘 카카오스콘, 토마토, Zott 모짜렐라 바질, 하림 닭다리살. more...
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Losing 0.7 kg a Week
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yeeeee927's Weight History
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