Weigh In record (no journal entry) for 21 July 2020
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 18.27g | Prot: 50.41g | Carbs: 97.88g.
Lunch: Ovo de Codorna, Pão Francês, Liza Molho para Salada Limão, Subway Cebola, Tirolez Creme de Ricota Light, Shimeji na Manteiga, Tomates. Dinner: Ovo de Codorna, Pão Francês sem Miolo, Subway Cebola, Tirolez Creme de Ricota Light, Shimeji na Manteiga, Subway Tomate. Snacks/Other: TNT Energy Drink, AdeS Leite de Soja Zero, Angeloni Sonho com Doce de Leite, Integralmedica Glutamina, BSN Syntha-6 Isolate. more...
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Losing 5.6 kg a Week
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Stayfitmarilia's Weight History
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