Weigh In record (no journal entry) for 21 July 2020
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.51g | Prot: 120.39g | Carbs: 7.16g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo Revuelto. more...
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Gaining 2.8 kg a Week
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