virginia.bellosantos's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
82.6 kg Lost so far: 7 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
907 kcal Fat: 69.26g | Prot: 54.15g | Carbs: 17.10g.   Lunch:  Pizza de Coliflor. Dinner:  Alitas de Pollo Asado o al Horno (Comiendo la Piel), Milkaut Crema de Leche,  Huevo Duro,  Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas),  Cebollas,  Tomates, Cocinero Aceite de Oliva,  Lechuga de Hoja Verde. more...
Losing 3.2 kg a Week

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virginia.bellosantos's Weight History


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