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830 kcal
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Fat: 28.40g | Prot: 60.57g | Carbs: 85.26g.
Breakfast: Alpina Queso Doble Crema , Bimbo Pan Blanco , Pechuga de Pollo sin Piel, Kiwi. Lunch: Papa Cocida, Pernil de Pollo (sin Comer la Piel), Aguacate. Dinner: Galletas de Soda, Bistec de Res, Papa Cocida, Caldo de Carne, Ramo Ponque Tradicional, Café Instantáneo . Snacks/Other: Apio, Aloe Vera, Espinacas, Manzana Verde, Berenjena. more...
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2142 kcal
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Exercise:
cardio. Hitt - 1 hour, brazos y espalda - 33 minutes, aseo - 1 hour, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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katyka021's Weight History
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