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mi desayuno de todos los dias avena, huevos y cafe!!
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990 kcal
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Fat: 42.39g | Prot: 79.59g | Carbs: 73.46g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Huevo. Lunch: ENA Whey Protein (30g). Dinner: Paladini Jamón Crudo, Carrefour Pan Mignon. Snacks/Other: Mani King Pasta de Maní NATURAL, Clara de Huevo, Quaker Avena Instantánea. more...
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1806 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Bicycling (slow) - 18/kph - 40 minutes, Cross Training - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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florciitaaaa's Weight History
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