Weigh In record (no journal entry) for 21 July 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 19.01g | Prot: 33.77g | Carbs: 68.97g.
Lunch: Хачапури ПП. Dinner: Огурец (с Кожурой), Magic Grain Хлебцы Тонкие Ржаные с Кунжутом и Чиа. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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