Weigh In record (no journal entry) for 21 July 2020
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90 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 74.03g | Prot: 99.84g | Carbs: 189.58g.
Breakfast: Mercadona Leche Semidesnatada sin Lactosa. Lunch: Arroz Blanco, Albóndigas de Carne. Dinner: Heinz Ketchup, Heinz Mayonesa, Queso Parmesano (Rallado), Cebollas, Pimientos Verdes, Pimiento Rojo, Pechuga de Pollo, Hacendado Atun Aceite Girasol Escurrido, Old El Paso Tortillas Mejicanas de Trigo. Snacks/Other: Heinz Mayonesa, Hacendado Atun Aceite Girasol Escurrido, Hacendado Pan de Molde Blanco. more...
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Gaining 0.4 kg a Week
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MrDMartin94's Weight History
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