loolakylee's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
78.8 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1829 kcal Fat: 73.73g | Prot: 64.05g | Carbs: 229.70g.   Breakfast: Carte D'or Classic Kaymaklı Dondurma, Migros Tam Yağlı Yoğurt, Simbat Kabak Çekirdeği. Lunch: Calve Buffalo Sos, Ev Yapımı Yoğurt, Makarna, Milka Happy Cows, Simbat Kabak Çekirdeği. Dinner: Toz Şeker, Pekmezli Kek. Snacks/Other: Simbat Kabak Çekirdeği, Şehriye Çorbası, Milka Happy Cows. more...
1922 kcal Exercise: Cleaning - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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loolakylee's Weight History


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