baumann.florian's Journal, 21 Jul 20

08:15
74.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
2549 kcal Fat: 66.71g | Prot: 220.59g | Carbs: 267.23g.   Breakfast: Honig, Banane, Zurück Zum Ursprung Kleinblättrige Haferflocken, Ja Natürlich Naturjoghurt. Lunch: S-Budget Basmati Reis , Rama Culinesse, Zwiebeln, Alpenhof Rindsgulasch Fleisch. Dinner: DESPAR Aceto Balsamico Di Modena IGP, SPAR Natives Olivenöl Extra, Hofer Mozzarella Light, Tomaten. Snacks/Other: Optimum Nutrition Gold Standard Whey, Optimum Nutrition Gold Standard Whey. more...
Losing 1.4 kg a Week

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baumann.florian's Weight History


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