no loss today. but no gain either!!!! I over ate my delicious duck!!! 😂😂😂. blaming this on lady problems. I went from trying to do a fast to over eating. lmao. oopsies
|
109.9 kg
Lost so far: 4.9 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 75.34g | Prot: 38.69g | Carbs: 8.98g.
Dinner: Macadamia and hazelnuts fat bomb, Cooked Spaghetti Squash, Butter, Great Value French Style Cut Green Beans, Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Duck Meat and Skin (Roasted, Cooked). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summerbreesy's Weight History
|