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Smoothie fresa/plátano proteína vegetal y Spirulina +20 almendras post 🏋🏽♀️
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1594 kcal
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Fat: 58.71g | Prot: 103.67g | Carbs: 180.17g.
Breakfast: Moras, Mister Gourmet Crema de Almendra, Yoplait Yogurth Griego sin Azúcar , Cereales Don Luis Linaza Molida, Avena, San Juan Claras de Huevo, Plátano. Lunch: Hellmann's Mayonesa Light, Jitomate, Lechuga, Philadelphia Queso Americano Light, Oroweat Thins Integral , Bachoco Carne Molida de Pavo. Dinner: Almendras, Birdman Falcon, Nature's Heart Leche de Almendras sin Azúcar , Plátano Maduro, Frambuesas Congeladas, Freezer Fruits Fresas Rebanadas Congeladas . Snacks/Other: HEB Rice Cake Caramel . more...
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672 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 35 minutes, Apple Health - 22 hours and 25 minutes. more...
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soynadiaes's Weight History
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