O que eu faço de janta mds.
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2793 kcal
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Fat: 34.29g | Prot: 91.95g | Carbs: 565.72g.
Breakfast: Acqua Panna Água Mineral sem Gás, Banana Prata, Café com Açúcar, Gelli Gourmet Caldo Verde . Lunch: Banana Prata, Café com Açúcar, Filé de Frango Grelhado, Arroz com Legumes. Snacks/Other: Café com Leite e Açúcar, Sadia Mortadela Defumada, Pão com Manteiga, Açaí. more...
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4266 kcal
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Exercise:
Raking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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felipemgoficial's Weight History
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