|
O que eu faço de janta mds.
|
2793 kcal
|
Fat: 34.29g | Prot: 91.95g | Carbs: 565.72g.
Breakfast: Acqua Panna Água Mineral sem Gás, Banana Prata, Café com Açúcar, Gelli Gourmet Caldo Verde . Lunch: Banana Prata, Café com Açúcar, Filé de Frango Grelhado, Arroz com Legumes. Snacks/Other: Café com Leite e Açúcar, Sadia Mortadela Defumada, Pão com Manteiga, Açaí. more...
|
|
4266 kcal
|
Exercise:
Raking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipemgoficial's Weight History
|