Rose.Iseri's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
61 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1277 kcal Fat: 83.78g | Prot: 59.02g | Carbs: 44.82g.   Breakfast: Chá (Infusão). Lunch: Embaré Bala de Caramelo, Salada de Batata com Ovo, Ovo Frito, Picanha. Dinner: Queijo Provolone, Hemmer Maionese, Arroz de Couve Flor, Brócolis, Ovo Cozido, Sadia Calabresa, Abobrinha Recheada. Snacks/Other: Vinho Cabernet Sauvignon. more...
Losing 0.2 kg a Week

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Rose.Iseri's Weight History


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