Weigh In record (no journal entry) for 20 July 2020
|
61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 83.78g | Prot: 59.02g | Carbs: 44.82g.
Breakfast: Chá (Infusão). Lunch: Embaré Bala de Caramelo, Salada de Batata com Ovo, Ovo Frito, Picanha. Dinner: Queijo Provolone, Hemmer Maionese, Arroz de Couve Flor, Brócolis, Ovo Cozido, Sadia Calabresa, Abobrinha Recheada. Snacks/Other: Vinho Cabernet Sauvignon. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rose.Iseri's Weight History
|