Weigh In record (no journal entry) for 21 July 2020
|
55 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 42.78g | Prot: 57.17g | Carbs: 39.39g.
Breakfast: Яичница, Рот Фронт Конфета Батончик. Lunch: Bombbar Протеиновый Батончик Гречка. Dinner: Куриная Грудка Отварная, Салат Овощной со Сметаной. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elli.totoshka's Weight History
|